How BadNewz actor Tripti Dimri maintains her Bikini Body.
She is pretty, vivacious and now the 'National crush'. Her recent Bollywood film release 'Bad Newz' has garnered a lot of adulation. Earlier her performance in the Ranbir Kapoor starrer movie 'Animal'!
Tripti Dimri has carved a niche for herself in mainstream Bollywood films and managed to impress the audience with her stellar performances in critically acclaimed films like Animal, Laila Majnu, Bulbul and Qala. Here are some insights into her food diet and exercise regime to maintain fit.
Tripti Dimri believes in the simple life philosophy - You are what you eat! A well-balanced diet is fundamental for her fitness journey. The #Animal and #BadNewz movie actor prefers a diet rich in whole foods, including fruits, vegetables, lean proteins, and whole grains. She ensures to drink water, and fresh fruit juices throughout the day to keep hydrated and remove toxins from the body.
The 'Animal' movie actor practices mindful eating and understands the importance of being present and conscious during meals. This simple yet super effective practice involves paying attention to one's hunger and fullness cues, savouring each bite or meal, and setting a positive relationship with the food that you consume!
Adequate rest and recovery are vital components of any fitness routine. Tripti Dimri understands the importance of giving her body time to recover after intense workouts. This involves getting adequate sleep and rest days and even having cheat meals when eating too much healthy feels overpowering!
